The Flow - subscriber log-in

a weekly metaphysical mp3 selection
from Story Waters & Roger Hanson

Welcome to The Flow which offers a selection of mp3 downloads every Friday from spiritual teachers Story Waters and Roger Hanson. You can purchase this collection for $19 or you can subscribe to The Flow to receive them for $9 each ($39/month). There is always a brand new Story Waters recording every week along with a selection from the Flow Library - bonus videos often included. (full Flow details).

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Check in every week for a free inspirational text from Story at the bottom of this page.


The Mastery of Beliefs

- The Mastery of Beliefs -

Discover and Transform the Unconscious Beliefs that Shape your Life

20/20 courses are two week online intensives with daily live broadcasts held three times a year (Oct/Feb /June). The next 20/20 Course is called 'The Mastery of Beliefs - Discover & Transform the Unconscious Beliefs that Shape Your Life' and will run from the 3rd to 17th of October. Full details & early booking (save $30) is now open - Course Registration


Story Waters

Story Waters is a mystic who can consciously experience the non-physical form we exist in prior to birth - the state of consciousness from which we choose to come and experience being human. Visit to read over seventy free inspirational articles.


Roger Hanson

Roger Hanson is a channeler & visionary artist with the ability to bring through multi-dimensional messages with beautiful imagery in his expression of the wider consciousness we are all a part of. Book a personal session with Roger through


Flow Mp3 Collection #63 - previous
Exodus of Suffering (LAX'15) - New Mp3 - Story - 49mins
Temple of the Heart Meditation - New Mp3 - Roger - 33mins
Translating the Void 1 & 2 - Mp3s/Videos - Story - 105mins
Bridge 16 - You Are Safe - Mp3 - Story - 76mins
StorySun Show 8 - Mp3 - Story - 35mins
Seth 15 - Unleash the Butterflies - Mp3 - Story - 72mins

Total running time = 6 hours

Purchase for $19
($33 from 17th Sept)
or Subscribe for $39 per month
($9 per collection - faq/details)

1st Mp3 Exodus of Suffering - New Story Waters

Self Creation Seminar - Story - Session 7 - The Exodus of Suffering
Opening the final day of the seminar Seth & Hektr speak about the cornerstones of joy in your life and the opposing experiences of suffering being chosen & not chosen. The wider topic of suffering is then approached through the idea of humanity's Exodus from Suffering. Watch a video highlight at the top of this page.

2nd Mp3 Temple of the Heart Meditation - New Roger Hanson

In his latest meditation Roger guides you into the temple of your heart where you commune with all that you are, and remember that you are not separate from it.

3rd/4th Mp3s/Videos Translating the Void 1 & 2 - Story Waters Library

This is the third recording in Story's 'Grounding Freedom Consciousness' series from 2011 and includes a full message in Part 1 and questions and answers section in Part 2. Video downloads included.

5th Mp3 Bridge 16 - Be Your Self - Core Library Story Waters

Bridge 16 - Be Your Self is the first spontaneous Bridge that does not draw on any previous material and explores being ALL your Self, rather than the 'perceived' BEST of your Self.

6th Mp3StorySun Show 8 - Core Library Story Waters

StorySun amplifies a text he created with Story the previous day. S-Show 8 looks at the relationship between your spirit and your embodied Self, how the difficult conditions of your reality are a choice, and how all realities are connected.

7th Mp3Seth 15 - Unleash the Butterflies - Core Library Story Waters

As promised with his conversation with Story earlier in the day (Seth 14 - Do Not Share This) Seth came through and delivered his first channel through Story to a live audience called 'Unleash the Butterflies'. A highly popular feel-good Seth message!

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The vast majority of Story's work is still only available as audio, with only a small fraction currently available in written form. Story is now in the process of freely releasing much of what is available on: which currently houses over seventy free inspirational articles. Story is also publishing free content at

Story also has a number of eBooks available through Amazon (free Kindle reader app available). Please use your own country's Amazon store to purchase e.g. or



The Messiah Seed - Story Waters Mp3s
FREE FLOW DOWNLOAD: Enjoy a brand new audio recording of Story's first book The Messiah Seed. Keep checking in over the next couple of months to download the whole book for free! Use random on your mp3 player for synchronous magical thoughts for the day! Each mp3 stands alone.

Free Flow Mp3s:
StoryWaters-MessiahSeed-50.mp3 Article by Story Waters

The Consciousness of Hate by Story Waters - Article

Taken from Story's personal channeling journals -

30th September 1997 [There is an very clear strong Seth feel to this text, especially how it is ended].

"It is as difficult for the criminal to love themselves as it is for you to love them."

To continue. Do not think that this discussion endorses a right and wrong in the sense of good and evil. It is not wrong to hate hate. When you hate hate it is that the hate lives in you. It is that you have not changed it.

The hate of a murderer lies somewhere in you for each of you contains all of existence. For most that hate exists in a form that is not dealt with. It is perceived as external so not dealt with. When that inner aspect is materialized in front of you, when you see a criminal, you are then experiencing that aspect of yourself. For most you experience it as external to you and you hate it. You see the hate-full criminal and you feel disgust and hatred for them. When you do this you are experiencing them, their essence, you are externalizing it, partitioning it from yourself, and feeling their feeling for themselves.

Do you see? When you hate the criminal you are experiencing their very being. You are hating them as they hate themselves. Therefore you are not producing or creating hate for them. You are experiencing their existing feeling of self-hatred / world-hated. You could say that you are taking the route of no effort. On choosing to perceive them you then just experience them [directly]. You allow them to flow through you. The path of least resistance, and that is not wrong. However with this approach nothing will change and you surrender yourself to the maintenance of the aspect of humanity that produces criminals (people who hate themselves in a certain way) and the people who hate them.

These whole concepts stem back to the simultaneous, circular, reciprocal relationships that make up all consciousness. It is as difficult for the criminal to love themselves as it is for you to love them and both must be achieved, and in many ways that achievement can only occur simultaneously. It is a face looking in a mirror at its reflection. As one moves so does the other.

Many may comfort themselves saying it is the criminal's responsibility to resolve themselves and then I will think about loving them. And I tell you this. Your reluctance to work on these feelings is the criminal's reluctance to work on themselves. Only when you desire to work at the problem with the criminal, when you create that desire on the spiritual landscape, you reach out to them as they simultaneously reach out to you and a connection is made, and a mutual spiritual evolution occurs.

Now to fully comprehend this you must again ponder this relational existence. You loving the criminal does not make the criminal love themselves, just as the criminal starting to love themselves does not make you love them. However they do occur spiritually simultaneously [outside of time]. This is then open to be translated into a different temporal order through your perceptive systems. [i.e. it occurs simultaneously outside of time, but them plays out as a linear sequence within 'Earth time']

A note for a separate piece Story. This relational existence is the key to the only limits on freewill. It is what lies behind questions regarding confusion around how group consensus behavior is arrived at. To truly understand relational existence is to understand that it does not limit you at all. The root of this understanding is the one being realization.

You will have seen from this text that I use the idea of releasing hate from yourselves. You do not extinguish it, you release it. For it is valid consciousness and continues its existence. For the consciousness that fuels hate has its own journey and destination of utopia. It is not necessary for you to understand the nature of how hate is a valid consciousness though we may discuss this in the future. The reason I tell you this now is to aid in your understanding that you must not hate hate for hate is in some form a being. It is not bad or wrong. Just as matches and children should not go together so it is with hate and humanity.

Both however are valid existences. You must therefore bid hatred on its way. Free it from yourselves. For do not doubt that hate is not a creature that claws into you or clings onto you. The reason it is with you is that you each hold it to yourselves.

As a side note here, so as not to be contradictory in the your perceived future, let me say that human utopia is not a place devoid of hate. There are aspects of the consciousness that is responsible for the manifestation of hate that are beneficial in the maintenance of a certain vitality in life. These aspect wound not be seen as hate per se, but more a form of aggressive thrust.


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